Staying connected with others is crucial to our general health and wellbeing. Regular meaningful conversations can protect those we know and love.
R U OK? Inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life.
Before you can look out for others you need to look out for yourself and that’s ok. You don’t need to be an expert to reach out – just a good friend and a great listener,
Visit ruok.org.au for more information on how to get the conversation started.